Skip to content
30-Day Money-Back Guarantee
GymZup

For her

Picked for her.

Whey, creatine, aminos and omega-3 for women who train. Original, sealed and delivered to your door.

Start here

Our picks

Browse everything

Not sure where to start?

Three basics

Whey protein

The easiest way to reach your daily protein: one shake, mixed in seconds. Isolate has less lactose than regular whey, so it can be kinder on the stomach.

Creatine

One of the most studied sports supplements, used by women and men alike. The usual amount is 3 to 5 g a day, taken with water.

Omega-3 & aminos

Omega-3 is an everyday wellness staple. Aminos (BCAA) are a light drink to sip through a longer session.

Straight answers

Good questions

No miracle claims. Supplements support your training and your diet; they don't replace them.

Will protein make me bulky?
No. Protein is food. Getting bulky takes years of heavy lifting and eating well above what you need. A scoop of whey simply helps you reach your daily protein, which supports recovery after training.
Is creatine only for men?
No. Creatine monohydrate is one of the most researched supplements, and women use it too. The usual amount is 3 to 5 g a day with plenty of water. If you have a kidney condition or take medication, check with your doctor first.
Can I use these while pregnant or breastfeeding?
Please ask your doctor first. We can't give medical advice. The same goes for anyone with a health condition or on regular medication.
How do I know the product is original?
Every tub carries a batch number. Enter it on our Verify page and you'll see what we have on record for it. We buy from the brands or their authorised distributors, and we never open, repack or relabel a tub.
I'd rather ask a question privately.
Message us on WhatsApp or call. Tell us what you train for and we'll point you to the right product.

Still deciding?

Ask us. We reply during Mon–Sat: 11:00 am – 10:00 pm · Sun: 2:00 pm – 9:00 pm.

WhatsApp us