How to spot fake whey protein in Pakistan

Fake supplements are a real problem. Refilled tubs, copied labels and "imported" stock with no paperwork turn up in shops and online pages across the country. Here's how to protect yourself.

1. Start with the seal

Genuine tubs have an inner foil seal that is flat, firmly glued all the way round and usually printed with the brand's logo. A loose, wrinkled or plain seal is a warning sign.

2. Read the label closely

Look for blurry printing, spelling mistakes, stickers placed over the original label, or fonts that don't match. Counterfeiters copy the design, but rarely get every detail right.

3. Find the batch number and expiry date

Every genuine product has a clearly printed batch (LOT) number and expiry date. If they're missing, smudged or scratched off, walk away.

4. Use every check available

• Many brands print a scratch code or QR code you can check on their official website.
• If you bought from us, enter the batch number on our Verify Your Product page.

5. Be wary of prices that are too good to be true

Imported supplements carry real costs: shipping, customs and storage. A price far below the market almost always means something is wrong.

6. Ask where the stock comes from

An honest seller will tell you who they buy from and let you check it. If they can't or won't, that tells you something too.

Quick rule: if you can't trace a product back to the manufacturer, don't put it in your body.